Busy this Saturday?
We will be doing a gourmet meal prep tasting and we’d love for you to come down and check us out!
Heard of F45?
F45’s concept is simple! They offer 45 minute HIIT workouts that change everyday throughout the week!
In addition, each of their workouts are developed by the F45 Athletics and Peak Performance Department. And, with over 3,000 different exercises, you never get the same workout twice.
Here’s the info!
Location: F45 Newport Beach
Date: Saturday, November 17th
Time: 830am - 11am
Trust me - your body will love you for it before the holiday parties begin!
P.S. - Hate cooking on Thanksgiving? If so, check out our Thanksgiving Dinner Menu and save yourself the grief!