I was skeptical but after my second child I could not drop any weight. Eating healthy and working out but nothing was changing. A friend suggested Taylor Made cuisine and "the plan". I cannot say enough that I'm BLOWN AWAY by the results and how good the food is. I'm always full, never starving and I've lost over 8lbs in 11 days. It's mind boggling to be honest. Or some would say "it's science". But it's YUMMY science. I also feel tremendous, sleep better than ever and get to have red wine! My favorite part is I lost 1.1 lbs in a day (while having more wine than any other day) and my tummy bulge from my second is visibly shrinking and almost gone. This stuff is magic.